AITHOS NEEDS
YOUR HELP
We’re defying the odds every day in the home and at the office, but in order to keep doing what we’re doing, Aithos needs your help.
Exercises by muscle group
Choose a muscle or equipment group to view the various exercises in that group and which aligns with your workout goals.
Abs
Biceps
Calves
Chest
Forearms
Glutes
Hamstrings
Lower Back
Middle Back
Neck
Obliques
Quadriceps
Shoulders
Triceps (Coming Soon)
Upper Back
Exercises By Equipment
View exercises performed with specific workout equipment.