Reverse Lunge Exercise

REVERSE THE LUNGE

The reverse lunge is one of the best single leg exercises that can be done, targeting the glutes, hamstrings, and quads for high intensity activation. Connect one or more resistance bands to the Aithos Jaro for beginner to more advanced session workouts. Reverse lunges with the Jaro will help strengthen and sculpt your entire lower body.

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Press

PRESS WITHOUT LIMITS

The Aithos Jaro has the capabilities to help you build strong shoulders, upper back muscles, and triceps. With the Jaro, the possibilities of pressing feel limitless –like climbing your way to the top of Kangchenjunga.

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Staying Up-to-Date with Aithos

Reach out with the Aithos Jaro athletic shoe to stretch, strengthen, and tone your body. Reach out to Aithos if you are looking for an answer to your question or trying to find a solution to your issue. The Aithos Jaro and our support team will get you to a higher level of strength and understanding.



AITHOS NEEDS
YOUR HELP

We’re defying the odds every day in the home and at the office, but in order to keep doing what we’re doing, Aithos needs your help.