Oblique Exercises

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Tap on exercise cards to view animations

Battle Rope Double Waves

Battle Rope Squat

Bicycles

Bird Dogs

Chops

Double Crunches

Front kicks

Front kicks

Hanging Knee Raises

Hanging Leg Raises

High Knee Lifts

Knee Plank Reaches

Knee Tucks

Lying Leg Raises

Lying Single Leg Raises

Mountain Climbers

Plank Jacks

Plank Reaches

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